Brazilian jiu-jitsu (BJJ) is based on the concept that an individual is able to defend themselves against a stronger or larger opponent—with the use of leverages, proper techniques, joint locks and shocks in order to control and defeat the opponent when the fight is brought to the ground.
BJJ is one of the fastest growing martial arts in the world and this is a great class for those looking to build their ground game but also a perfect introduction into self-defence and the sport.
Brazilian Jiu-Jitsu (BJJ) Schedule
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Mon
Brazilian Jiu-Jitsu
07:00–08:30
Included in:
- Martial Arts
Tue
Lunchtime Open Mat
12:00–13:00
Included in:
- Martial Arts
No-Gi Jiu-Jitsu
17:30–18:30
Included in:
- Martial Arts
Brazillian Jiu-Jitsu
20:30–22:00
Included in:
- Martial Arts
Wed
Brazilian Jiu-Jitsu
07:00–08:30
Included in:
- Martial Arts
Lunchtime Open Mat
12:00–13:00
Included in:
- Martial Arts
Thu
Lunchtime Open Mat
12:00–13:00
Included in:
- Martial Arts
Brazilian Jiu-Jitsu
17:30–19:00
Included in:
- Martial Arts
Brazilian Jiu-Jitsu
19:00–20:30
Included in:
- Martial Arts
No-Gi Jiu-Jitsu
20:30–21:30
Included in:
- Martial Arts
Sat
Brazilian Jiu-Jitsu for Juniors
14:00–15:00
Included in:
- Martial Arts
Sun
Brazilian Jiu-Jitsu
11:30–13:30
Included in:
- Martial Arts